With that in mind, it’s worthwhile to consider BCAAs as a useful sports nutritional tool for both post-exercise muscle recovery and immune regulation.
In late 2017, the world seemed to come to a stop when it seemed that Flex Lewis may in fact lose a bodybuilding competition. This was against the now well known Hadi Choopan who seemed to have become a household name in the bodybuilding world overnight. In the end, Hadi did not beat Flex… but many fans believe this to be a bad call. Then again – as you can see from this recent video, Flex Lewis is still in top form and as big as ever. For now it seems no one will touch his reigning champion status. The big question is… how long will it last for? We don’t see it changing any time soon. Check out this bodybuilding motivation video courtesy of Bodybuilding Priest above!
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Episode 5: Mac Trucc, Rich Piana, & Racism In Bodybuilding | The Breakdown
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WATCH: Classic Shoulder Training And Making Bodybuilding Food Delicious - Generation Iron Fitness & Bodybuilding Network
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